--- title: Project U. Blog description: Tips and insights for managing your career and your wellness --- Call me at 781-690-2277 [![The Projectcoach](https://www.theprojectcoach.com/hs-fs/file-13948886-png/images/header_4_920x150.png)](https://www.theprojectcoach.com/) # Project U. Blog ## [Listen to the Whisper of Your Soul](https://www.theprojectcoach.com/blog/listen-to-the-whisper-of-your-soul) ## [A Lesson in Conflict: To Wall or Not to Wall: Is Not the Question!](https://www.theprojectcoach.com/blog/a-lesson-in-conflict-to-wall-or-not-to-wall-is-not-the-question) ## [Authoring Your Life Story with Care](https://www.theprojectcoach.com/blog/authoring-your-life-story) ## [Eclipsing the Present Moment](https://www.theprojectcoach.com/blog/connecting-to-the-here-and-now) ## [The Value of Accepting Who You Are](https://www.theprojectcoach.com/blog/the-value-of-accepting-who-you-are) ## [It's Time to Bring Your Best Self](https://www.theprojectcoach.com/blog/its-time-to-bring-your-best-self) ## [Five Tips to Get Your Goals Back on Track](https://www.theprojectcoach.com/blog/bid/92503/Five-Tips-to-Get-Your-Goals-Back-on-Track) ## [If You Can’t Do It All, Why Not Do What You Love?](https://www.theprojectcoach.com/blog/bid/89720/If-You-Can-t-Do-It-All-Why-Not-Do-What-You-Love) ## [Why Yes is Also No](https://www.theprojectcoach.com/blog/bid/88409/Why-Yes-is-Also-No) ## [Character Flaw? Think Again.](https://www.theprojectcoach.com/blog/bid/87925/Character-Flaw-Think-Again) ## [Confronting Conflict with Heart](https://www.theprojectcoach.com/blog/bid/86505/confronting-conflict-with-heart) ## [Reinventing Goldilocks](https://www.theprojectcoach.com/blog/bid/86318/Reinventing-Goldilocks) ## [How We Fail](https://www.theprojectcoach.com/blog/bid/85988/how-we-fail) ## [Five Steps to More Success and Happiness](https://www.theprojectcoach.com/blog/bid/85229/Five-Steps-to-More-Success-and-Happiness) ## [The Will of the Warrior](https://www.theprojectcoach.com/blog/bid/83837/The-Will-of-the-Warrior) ## [Connecting Mind and Body](https://www.theprojectcoach.com/blog/bid/82612/Connecting-Mind-and-Body) ## [How Knowing and Trusting Yourself Could Save Your Life](https://www.theprojectcoach.com/blog/bid/82359/How-Knowing-and-Trusting-Yourself-Could-Save-Your-Life) ## [Using Feelings and Needs to Create Success and Happiness](https://www.theprojectcoach.com/blog/bid/81867/Using-Feelings-and-Needs-to-Create-Success-and-Happiness) ## [Successful New Year’s Resolutions Start with Clarity](https://www.theprojectcoach.com/blog/bid/81252/Successful-New-Year-s-Resolutions-Start-with-Clarity) ## [Wishing You Peace This Holiday](https://www.theprojectcoach.com/blog/bid/81197/Wishing-You-Peace-This-Holiday) ## [How Do You Stop A Crazed Gunman?](https://www.theprojectcoach.com/blog/bid/81123/How-Do-You-Stop-A-Crazed-Gunman) ## [How to De-Stress Your Holiday Season with Three B’s](https://www.theprojectcoach.com/blog/bid/80679/How-to-De-Stress-Your-Holiday-Season-with-Three-B-s) ## [Is Gratitude Good for You?](https://www.theprojectcoach.com/blog/bid/80456/Is-Gratitude-Good-for-You) ## [Drop the Struggle and Find Your Passion](https://www.theprojectcoach.com/blog/bid/80104/Drop-the-Struggle-and-Find-Your-Passion) ## [Facts Matter, but Energy is Key](https://www.theprojectcoach.com/blog/bid/79193/Facts-Matter-but-Energy-is-Key) ## [How Words Can Change Your Destiny](https://www.theprojectcoach.com/blog/bid/78493/How-Words-Can-Change-Your-Destiny) ## [How Leaders Can Benefit From Their Mistakes](https://www.theprojectcoach.com/blog/bid/77725/How-Leaders-Can-Benefit-From-Their-Mistakes) ## [Career Habits that End Badly - Advice for the Young and the Jaded](https://www.theprojectcoach.com/blog/bid/77141/Career-Habits-that-End-Badly-Advice-for-the-Young-and-the-Jaded) ## [Becoming the Incredible Hulk](https://www.theprojectcoach.com/blog/bid/76977/Becoming-the-Incredible-Hulk) ## [Three Tips for Banishing Anxiety](https://www.theprojectcoach.com/blog/bid/75789/Three-Tips-for-Banishing-Anxiety) ## [How a 90-Second Elevator Speech Helps Ace Your Interview](https://www.theprojectcoach.com/blog/bid/75437/how-a-90-second-elevator-speech-helps-ace-your-interview) ## [A Positive Outlook Offers Real Benefits](https://www.theprojectcoach.com/blog/bid/74580/A-Positive-Outlook-Offers-Real-Benefits) ## [The Secret to Having Enough Time](https://www.theprojectcoach.com/blog/bid/73895/The-Secret-to-Having-Enough-Time) ## [Use Feelings to Get What You Want](https://www.theprojectcoach.com/blog/bid/73453/Use-Feelings-to-Get-What-You-Want) ## [Five Paths Back to Your Authentic Self](https://www.theprojectcoach.com/blog/bid/72989/Five-Paths-Back-to-Your-Authentic-Self) ## [Five Ways to Be a Strong Job Candidate – Despite Long-Term Unemployment](https://www.theprojectcoach.com/blog/bid/72168/Five-Ways-to-Be-a-Strong-Job-Candidate-Despite-Long-Term-Unemployment) ## [How to Be Great, Even If You're Not Feeling It](https://www.theprojectcoach.com/blog/bid/71782/How-to-Be-Great-Even-If-You-re-Not-Feeling-It) ## [How to Make Work Friendships Work](https://www.theprojectcoach.com/blog/bid/70681/How-to-Make-Work-Friendships-Work) ## ["SMART" Resolutions Create Success](https://www.theprojectcoach.com/blog/bid/70117/SMART-Resolutions-Create-Success) ## [How to Benefit by Turning Your Job Search into a Project](https://www.theprojectcoach.com/blog/bid/69048/How-to-Benefit-by-Turning-Your-Job-Search-into-a-Project) ## [Saying Thanks Creates a Happier, Healthier More Productive Workplace](https://www.theprojectcoach.com/blog/bid/68294/Saying-Thanks-Creates-a-Happier-Healthier-More-Productive-Workplace) ## [Resume Tip: Highlight Achievements to Get Noticed](https://www.theprojectcoach.com/blog/bid/68074/Resume-Tip-Highlight-Achievements-to-Get-Noticed) ## [Job Hunters - Don’t Get Rejected for Being “OVERQUALIFIED”](https://www.theprojectcoach.com/blog/bid/67017/Job-Hunters-Don-t-Get-Rejected-for-Being-OVERQUALIFIED) ## [Want to Excel as a Leader? Please Say, “Hello.”](https://www.theprojectcoach.com/blog/bid/65959/Want-to-Excel-as-a-Leader-Please-Say-Hello) ## [Stop Wasting Time Now!](https://www.theprojectcoach.com/blog/bid/65397/Stop-Wasting-Time-Now) ## [Leading to the Next Best Step](https://www.theprojectcoach.com/blog/bid/64642/Leading-to-the-Next-Best-Step) ## [Focus is Key to Achieving Your Goals](https://www.theprojectcoach.com/blog/bid/64183/Focus-is-Key-to-Achieving-Your-Goals) ## [Are You Done, NOW WHAT?](https://www.theprojectcoach.com/blog/bid/62314/Are-You-Done-NOW-WHAT) ## [Welcome to the Project U. Blog](https://www.theprojectcoach.com/blog/bid/61879/Welcome-to-the-Project-U-Blog) ### Subscribe via E-mail ### Latest Posts ### Follow Me ### Posts by Month - [February 2019 (1)](https://www.theprojectcoach.com/blog/archive/2019/02) - [January 2019 (1)](https://www.theprojectcoach.com/blog/archive/2019/01) - [June 2018 (1)](https://www.theprojectcoach.com/blog/archive/2018/06) - [February 2018 (1)](https://www.theprojectcoach.com/blog/archive/2018/02) - [October 2017 (1)](https://www.theprojectcoach.com/blog/archive/2017/10) - [August 2017 (1)](https://www.theprojectcoach.com/blog/archive/2017/08) - [January 2015 (1)](https://www.theprojectcoach.com/blog/archive/2015/01) - [March 2014 (1)](https://www.theprojectcoach.com/blog/archive/2014/03) - [December 2013 (1)](https://www.theprojectcoach.com/blog/archive/2013/12) - [November 2013 (1)](https://www.theprojectcoach.com/blog/archive/2013/11) - [August 2013 (2)](https://www.theprojectcoach.com/blog/archive/2013/08) - [July 2013 (1)](https://www.theprojectcoach.com/blog/archive/2013/07) - [June 2013 (1)](https://www.theprojectcoach.com/blog/archive/2013/06) - [April 2013 (1)](https://www.theprojectcoach.com/blog/archive/2013/04) - [February 2013 (2)](https://www.theprojectcoach.com/blog/archive/2013/02) - [January 2013 (1)](https://www.theprojectcoach.com/blog/archive/2013/01) - [December 2012 (4)](https://www.theprojectcoach.com/blog/archive/2012/12) - [November 2012 (2)](https://www.theprojectcoach.com/blog/archive/2012/11) - [October 2012 (1)](https://www.theprojectcoach.com/blog/archive/2012/10) - [September 2012 (1)](https://www.theprojectcoach.com/blog/archive/2012/09) - [August 2012 (1)](https://www.theprojectcoach.com/blog/archive/2012/08) - [July 2012 (2)](https://www.theprojectcoach.com/blog/archive/2012/07) - [May 2012 (2)](https://www.theprojectcoach.com/blog/archive/2012/05) - [April 2012 (2)](https://www.theprojectcoach.com/blog/archive/2012/04) - [March 2012 (2)](https://www.theprojectcoach.com/blog/archive/2012/03) - [February 2012 (2)](https://www.theprojectcoach.com/blog/archive/2012/02) - [January 2012 (1)](https://www.theprojectcoach.com/blog/archive/2012/01) - [December 2011 (2)](https://www.theprojectcoach.com/blog/archive/2011/12) - [November 2011 (3)](https://www.theprojectcoach.com/blog/archive/2011/11) - [October 2011 (3)](https://www.theprojectcoach.com/blog/archive/2011/10) - [September 2011 (3)](https://www.theprojectcoach.com/blog/archive/2011/09)