Project U. Blog

Reinventing Goldilocks

Posted by Catherine Saar on Thu, Aug 15, 2013 @ 02:41 PM

I was recently sharing a story about three successive relationship changes I’d experienced when my friend observed that in fact, it seemed that each time I engaged, I learned more about what it is that I really want. I was instantly reminded of the wisdom of Goldilocks and how much I enjoy the first part of her story. 

pathwayIf you recall, in the opening sequences, Goldilocks figures out how she is feeling (hungry and tired) and looks to meet her needs.  To do so, she goes exploring and finds an empty house that offers various options.  She tries a little of each option, only to discover that there is one solution that works better for her than the others. Specifically, while one of the porridges is too hot, the other, too cold - there is one that is just right.

Isn’t that true about life?  We don’t always know exactly what will meet our needs, so we may need to try a few different things to figure out what is just right for us.  I love that idea.  First we have to see how we feel, decide what that tells us about what we want and then we begin to research how we might fulfill our desires to create a life we love. 

Instead of considering the things we try (and decide not to stick with) as wasted time, perhaps we can see them as critical steps along a path that informs us about our “right” path.  Maybe that is why many second marriages or second careers can be more fulfilling than the first.  It takes time to know who we are and what we want.  Not only that, but our feelings and needs may also change over time.  That requires us to engage in exploration many times over our lifetime in a variety of ways in order to determine where we want to go next.  In short, experimenting and starting over, is a proven method for informed, creative life-long problem solving.

The places that the Goldilocks’ story breaks down for me, is the second half AND where she invades someone else’s belongings to get what she needs.  There are endless opportunities for self-discovery that don’t involve coveting or destroying that which supports others. 

So while the tale of Goldilocks’ wanderings offers some great insights, it could use a rewrite.

Why ruin the beautiful lesson about the value of exploration by intimating that our personal journey must disturb or even destroy someone else’s environment?  When we explore, we don’t necessarily break other people things or use up all of their resources. In fact, many of our explorations benefit others and help them along their path of discovery.  Rather than focusing our inner stories on punishment and shame because we might mess up someone else’s stuff, let’s focus on the benefits of searching for what fits us best.

One of the privileges of growing up is that we get to author our own stories.  So, let’s figure out how to explore in ways that add to the lives of others.  Believing that trying things out will result in punishment is simply a children’s story; one that is desperately in need of a rewrite.

 

 

 

Tags: love, needs, desires, punishment, creative, problem solving, wisdom, relationships, life, insights, rewrite, exploration, feelings, self-discovery, beautiful, discovery, shame, lesson, careers, Goldilocks, life-long

How Do You Stop A Crazed Gunman?

Posted by Catherine Saar on Thu, Dec 20, 2012 @ 06:46 AM

This week, as I mourned the horrendous loss of life in the Connecticut school shooting along with the rest of the country, I asked myself this question many times, “How do you stop a crazed gunman?” Sadly, the answer seems to be, you probably can’t.  By the time he is holding the gun, the time to stop him or her, has passed.  But that answer doesn’t satisfy my heart and so I continue to seek a response, a course of action so that I may begin to heal my grief with hope.

I believe that while we may not be able to stop a crazed gunman, we may be able to help the child that might otherwise become that gunman.  Inside all of us is a child, a child who may have been bullied, who may have had problems, been traumatized, or who may have been overlooked and passed over and passed along in our system.

Somehow, we have got to take better care of our children, and perhaps that starts by taking better care of ourselves.  Perhaps we need to take an extra moment out of our day to be kinder to ourselves, and then to others.  Perhaps we should stop and help, even when it would be much easier on us and on our hectic schedules to keep on going.

Perhaps I can take a moment to notice and acknowledge the challenges facing another human being.  I can smile.  I can say please and thank you.  I can greet another person with kindness and acknowledge our shared humanity, whether it is a homeless person, the cleaner at the gym or the assistant at my office.   I can take time to call and check on an elderly friend and lend an empathetic ear.

I think I’m a decent person, and yet, I know I can be better.  I can find ways to voice my opposition to injustice I can open my heart not just to my family, but also to the family of man.  I can stop asking, “What’s wrong with this world? And start asking, “What’s right with this world, and how can I be a part of it? “

I can question myself when I feel jealousy, resentment, fear or hatred.  I can get help to understand those feelings, and in turn, help others, especially our children, to understand their feelings – and to cope with them. I can find ways to heal myself, through prayer, yoga, meditation, nonviolent communication and community.  I can reach out.  I may not be able to save the world, but I can be more loving every day, to myself and to others.

I owe it to those innocent children in Connecticut to not just wonder how such horror can occur, but also to wonder what might we do collectively, and individually to change the things in our world that don’t support  the mentally ill, and the children who are suffering from trauma and other kinds of wounds.  Maybe that includes better gun control, maybe that includes locking down our schools, but I also believe it means helping people to love themselves – and each other more. How can we support each other so that we can be well in body, mind and spirit?  How do we work toward loving inclusion, embrace and assist those who are less fortunate or different from ourselves?

How do I become an instrument of good works and positive change?

We may not have all the answers, but I believe that if we keep asking the right questions and seek to live with love, respect, kindness and make wellness a priority over video games as babysitters, more possessions, climbing the corporate ladder and a million other distractions that keep us from putting our children and our souls first, then we can and will change the world.   It is my only hope.

This post originally appeared in my "personal blog" www.7layerliving.com on Monday, December  17, 2012.

Tags: nonviolent communication, wellness, loving, spirit, resentment, feal, hope, injustice, jealousy, kinder, body, mind, meditation, support, fear, bullied, gunman, inclusion, innocent, prayer, community, hatred, humanity, feelings