Project U. Blog

Reinventing Goldilocks

Posted by Catherine Saar on Thu, Aug 15, 2013 @ 02:41 PM

I was recently sharing a story about three successive relationship changes I’d experienced when my friend observed that in fact, it seemed that each time I engaged, I learned more about what it is that I really want. I was instantly reminded of the wisdom of Goldilocks and how much I enjoy the first part of her story. 

pathwayIf you recall, in the opening sequences, Goldilocks figures out how she is feeling (hungry and tired) and looks to meet her needs.  To do so, she goes exploring and finds an empty house that offers various options.  She tries a little of each option, only to discover that there is one solution that works better for her than the others. Specifically, while one of the porridges is too hot, the other, too cold - there is one that is just right.

Isn’t that true about life?  We don’t always know exactly what will meet our needs, so we may need to try a few different things to figure out what is just right for us.  I love that idea.  First we have to see how we feel, decide what that tells us about what we want and then we begin to research how we might fulfill our desires to create a life we love. 

Instead of considering the things we try (and decide not to stick with) as wasted time, perhaps we can see them as critical steps along a path that informs us about our “right” path.  Maybe that is why many second marriages or second careers can be more fulfilling than the first.  It takes time to know who we are and what we want.  Not only that, but our feelings and needs may also change over time.  That requires us to engage in exploration many times over our lifetime in a variety of ways in order to determine where we want to go next.  In short, experimenting and starting over, is a proven method for informed, creative life-long problem solving.

The places that the Goldilocks’ story breaks down for me, is the second half AND where she invades someone else’s belongings to get what she needs.  There are endless opportunities for self-discovery that don’t involve coveting or destroying that which supports others. 

So while the tale of Goldilocks’ wanderings offers some great insights, it could use a rewrite.

Why ruin the beautiful lesson about the value of exploration by intimating that our personal journey must disturb or even destroy someone else’s environment?  When we explore, we don’t necessarily break other people things or use up all of their resources. In fact, many of our explorations benefit others and help them along their path of discovery.  Rather than focusing our inner stories on punishment and shame because we might mess up someone else’s stuff, let’s focus on the benefits of searching for what fits us best.

One of the privileges of growing up is that we get to author our own stories.  So, let’s figure out how to explore in ways that add to the lives of others.  Believing that trying things out will result in punishment is simply a children’s story; one that is desperately in need of a rewrite.

 

 

 

Tags: love, needs, desires, punishment, creative, problem solving, wisdom, relationships, life, insights, rewrite, exploration, feelings, self-discovery, beautiful, discovery, shame, lesson, careers, Goldilocks, life-long

Drop the Struggle and Find Your Passion

Posted by Catherine Saar on Tue, Nov 06, 2012 @ 08:07 PM

As a coach, I often hear, “I want to find my passion.” While some of us clearly know what we are called to do, others of us don’t.  If you are a passion seeker, here’s a clue: Drop the struggle.  Anxiety about passion won’t help you discover it faster.  For most of us, passion does not arrive as an instantaneous inspiration, but rather, it emerges as we learn who we are. 

So instead of obsessing about finding your passion, can you get passionate about exploration?  What’s happening for you now?   If your job is boring, how might you change it?  If you are burnt-out, how might you take better care of yourself?  Figure out what is stopping you.    Know it, taste it, improve it, if needed.  Try new things; be surprised by what you enjoy.  Is it possible to stop focusing on how you want things to be, and start accepting, (or even being in love with) what you are doing right now?   

For me, it’s been like putting together a jigsaw puzzle where I’ve gathered up the pieces over the course of a 35-year treasure hunt.  While part of me wishes I could have known my path sooner, it would not have been possible.  It’s only recently that I’ve gathered up enough puzzle pieces (skills and awareness) to identify the picture that has emerged.

Here are some interesting questions to help you start to consider your life’s path. How many of these can you answer?

  • What do you love?

  • What are your skills and gifts?

  • What do you care about deeply? What moves you to tears? What issues get you angry, absorb you or bring you joy?

  • What would you do for work even if you weren’t paid to do it?

  • What is essential to your happiness?

  • What do you really need?

  • How would you describe your essential self?  Are you a problem solver, a poet, an adventurer, a maker, a storyteller, a teacher, a peacemaker, a hermit?  (Tip: Observe your patterns of behavior to get to the answer to this – rather than trying to label yourself with what you would like your essential self to be!)

Your answers to these questions are a clue to your level of self-awareness. For any that you can’t answer, get curious. Can you take a class, try a workshop, enter a contest – or work as a volunteer?  Remember that if something you try doesn’t bring you joy, (or doesn’t fit well with your skills and gifts), you can move on.

Pay attention if any of these questions awaken your inner critic. What conflicts hold you back from doing what you love?  One common issue is money. For example, if you want to be an artist, and you believe you need to earn a six-figure income to keep you afloat, ask yourself, is that absolutely true?  If you are willing to look at what you really need and want, you may find that there are a million possible creative solutions to your dilemma. Could you pursue art as a secondary money making venture?  Can you change your living situation and/or your budget so you can feed your passion until you can earn those six figures? You get the idea. Getting clear on needs and desires allows you to create many choices that can lead you to your right path.

You may also need to get clear on limiting beliefs.  Perhaps you think that following your passion is selfish and that being selfish is bad.  Is that really true?  Explore the assumptions and self-judgments that stop you from realizing your full potential and joy. If this is new to you, check out some of the many available resources, including coaching programs and books like “Loving What Is”, by Byron Katie and “I Could Do Anything if I Only Knew What  It Was” by Barbara Sher.

In short, getting on a path, any path, will take you somewhere.  And somewhere is better than being stuck sitting around lamenting that you don’t know what you want.  Don’t wait for the perfect answer to find you.  Instead, follow your light, follow your bliss.  If an idea sparkles for you, give it a go.  Have faith.  Your life will take care of itself.

Tags: anxiety, Byron Katie, Loving What Is, Barbara Sher, stuck, joy, struggle, burnt-out, bliss, coach, job, life, passion, exploration, inner critic, limiting beliefs